QUALITY TIME ,
Any Time
Quality time with family has consistently ranked high in recent research conducted among children of all ages . This is good – actually great- news . But finding quality time can be a challenge .
Start by identifying times in the daily routine when you are together . Because eating is a social event , many families naturally gather at mealtime . Or perhaps you come together during the bedtime routine . Whatever time you choose , the most important thing is to enjoy spending time together .
TURN OFF THE SCREENS
Remove distractions ( including the TV and other tech toys )
BE FLEXIBLE
There is no “ magic length ” for a good conversation with your child or loved one .
RELAX
You don ’ t need to know all the answers . Ask questions and hug your little one . Read a picture book or two .
ENJOY !
When you and your child come together intentionally , you are impacting their development in so many important life long ways .
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