February observes a few awarenesses that will help get you on track with your health and resolutions ! American Heart Month , National Self Check Month , National Fasting February and National Self Check Month are a few that help you reflect and bring awareness to your health . A reminder of the pledge to become a better you that began January 1st .
The Orchards takes many opportunities to promote health and exercise for our residents and staff .
With that said , the Peachtree Inn exercise is back ! Join Janis every Tuesday morning at 9:30 A . M . in the gym for some stretching and light exercises . Don ’ t forget to bring some water and a bath towel . Let ’ s rock these resolutions !