INSTRUCTIONAL – BEGINNER

This class will focus on pickleball basics such as forehand and backhand shots , serving , and court positioning . Players will also learn scoring and the rules of the game through drills and playing time . All equipment will be provided . Bring a water bottle and face covering .

INSTRUCTIONAL – ADVANCED BEGINNER

Players will participate in challenging drills to work on consistency in forehand and backhand shots , serving , volleying , dinks and lobs . Through matches played each week , players will get the chance to take their game to the next level . All equipment will be provided . Bring a water bottle and face covering .

LIVESTREAM ARTHRITIS FOUNDATION VIRTUAL EXERCISE CLASS

" JOINTS IN MOTION " has been developed to help reduce pain and decrease stiffness . Sessions include gentle range of motion exercises that are suitable for every fitness level and ability .