February Guide 2021 | Page 108

PROGRAMS AND ACTIVITIES

East Wing – Glenview Senior Center

SIT & BE FIT
Here ' s a fun and energetic , easy-to-do , mostly muscle toning program that ' s done mostly sitting down . Liz Geifman instructs . East Wing Members only .
Location : Zoom
ID #
DAY / TIME
DATES
2000062-C M • 9-9:45 am
2 / 8-3 / 1
AGES
FEE
Senior
$ 20
CHAIR YOGA
Liz Geifman instructs this program that has become a favorite of members . No mat needed , just have a stationary chair available at home . Members only
Location : Zoom
ID #
DAY / TIME
DATES
2000066-D W • 9-9:45 am
2 / 3-2 / 24
2000066-E F • 9-9:45 am
2 / 5-2 / 26
AGES
FEE
Senior
$ 20
FOREVER YOUNG
Simple movements are designed to help strengthen large muscle groups and promote balance . Members only .
Location : Zoom
ID #
DAY / TIME
DATES
2000064-C Th • 10:15-11 am
2 / 4-2 / 25
2000064-D Tu • 9:30-10 am
2 / 2-2 / 23
AGES
FEE
Senior
$ 20
LINE DANCE WITH BILLIE DARLING
Brush up on your Line Dance skills ! New dancers welcome , basic knowledge helpful . Billie Darling Instructs .
Location : Zoom
ID #
DAY / TIME
DATES
2000061-F M • 1:15-2:15 pm
2 / 1-2 / 22
AGES
FEE
Senior
$ 20
FREE ! ESSENTIAL INFORMATION – PREPARING FOR THE UNEXPECTED
If 2020 has taught us anything , it ’ s that life will take turns that we did not plan on . Now , more than ever , it ’ s so important that we are as prepared as possible , especially when there is a medical emergency . Join Charmaine Conaghan , owner of Always Best Care Senior Services in Glenview , as she talks through the most critical pieces of information that are needed to support you through medical situations to help ensure that your wishes are being followed . Brought to you by Always Best Care Senior Services and Home for Life Advantage . RSVP : denise . blinick @ glenviewparks . org
Location : Zoom
DAY / TIME
DATE
AGES
FEE
W • 10 am
1 / 13
Senior
FREE