FEBRUARY 2026 GOOD NEWS issue to publish online | Page 20

Try My Homemade Soup!
570-748-3590 565 McElhattan Drive, Lock Haven
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Gayle ' s Kitchen

Creations

Inspired Products for Health & Wellness
www. gayleskitchencreations. com Sweet Potato Cakes
Ingredients:
• 1 tsp. of Paprika
• 1 large Sweet Potato, peeled and grated
• 1 / 4 cup Almond Flour
• 1 / 2 tsp. salt & pepper
• Avocado, Green Onion, or Parsley for Garnish- Optional
Enjoy!
GAYLE MILLER
Raw and Living Food Coach
570-419-4372
Directions:
1) Preheat oven to 450 F. 2) Whisk egg and paprika and 1 / 2 tsp. of salt and pepper in a large bowl. 3) Stir in sweet potato and almond flour. 4) Drop the mixture by tablespoons into half inch patties on oiled baking pan. 5) Bake for 22 minutes or until golden brown.

Gayle ' s Kitchen Creations

Try My Homemade Soup!
A super easy and nutritious meal, with all the spices and freeze-dried veggies packaged up for you- just add meat or poultry!
Five Gourmet Flavors:
Hearty Corn Chowder, Stuffed Pepper Soup, Minestrone, Chicken Noodle Soup, and Two Bean Chili.
570-419-4372 / gayledmiller @ gmail. com
- Request an Appointment-

570-748-3590 565 McElhattan Drive, Lock Haven

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