Fat in ghee is a known fact: But how it is heart friendly Fat in ghee is a known fact but how it is heart fr

It may cause cardiac diseases. But ghee is believed to be heart friendly.
DON’T YOU FIND IT CONTRADICTORY?
But it’s true! According to Ayurvedic diet, ghee, or clarified butter is one of the most
preferred edible fats for people with cardiac disease. Ghee in diet is good for pregnant
ladies, and it is good for kids too.
People following ketogenic diet prefer clarified butter in cooking because it is good
for weight loss. But why it is so if this dairy staple is full of fat and fat is not good for
heart health?