Fat Diminisher PDF / System Is Wesley Virgin's Diet Food List Work? | Page 28

Edited with the trial version of Foxit Advanced PDF Editor To remove this notice, visit: www.foxitsoftware.com/shopping You said we should alkalinize our body, so why would I drink Apple Cider Vinegar, which is clearly acidic? Even though vinegar is acidic, when we take apple cider vinegar it has an alkaline effect in our bodies. The fact that apple cider vinegar causes our pH levels to become more alkaline could play a large part in its curative properties. It also reacts to some toxins in our bodies, converting them into less toxic substances. Our bodies need a slightly alkaline pH balance to be healthy. The typical Western diet creates an acidic pH in our bodies, and many health problems are attributed to this. Taking a tonic containing apple cider vinegar can help restore alkalinity, and therefore assist the body in getting rid of some major health problems. What if I have an allergy, or don’t like some of the fruit or veggies you recommend? You are welcome to substitute for fruits and veggies that you can enjoy. I’m a vegetarian, can I still follow the program? Page 24