Table of Contents
Metabolic Cooking Review...................................................................................................................... 2
What is Metabolic Cooking?................................................................................................................... 2 Who’ s behind Metabolic Cooking:.......................................................................................................... 3 A Look at the Metabolic Cooking Program............................................................................................. 3 Menus..................................................................................................................................................... 3
Breakfast............................................................................................................................................. 4 Chicken and Poultry................................................................................................................................ 4
Chili chicken........................................................................................................................................ 4 Fish and Seafood..................................................................................................................................... 5 Smoothies............................................................................................................................................... 6
Apple smoothie................................................................................................................................... 6 Pork......................................................................................................................................................... 7
Here are some the recipes:................................................................................................................. 7 Is Metabolic Cooking Your Ideal Weight Loss Program?........................................................................ 7 Red Meat................................................................................................................................................. 7 Sides........................................................................................................................................................ 8 Snacks...................................................................................................................................................... 9
Low blood sugar breakfast.................................................................................................................. 9 Vegetarian............................................................................................................................................... 9 Bonus Materials.................................................................................................................................... 10 What We Think of the Metabolic Cooking Program............................................................................. 10 We’ re Not Fond Of:........................................................................................................................... 11 We Love:........................................................................................................................................... 11
Conclusion............................................................................................................................................. 11