Liver Cleanse Juice - Solar Plexus Chakra - Yellow Juice
Duration 10 weeks
1 x Grapefruit (Yellow or Ruby)
30 mls lemon juice
3 x cloves garlic finely chopped
(or put through the juicer)
2 x tblsp flaxseed oil
Juice the grapefruit and lemon, add all
ingredients into blender and mix until
the garlic is no longer visible.
Affirmation: “I digest life with ease. I allow myself to feel
freely all emotions physically and spiritually”
Associated Body Parts for Solar Plexus Chakra
Abdomen, lower back, stomach, liver, spleen, digestive system, gall bladder, nervous system.
Eases aggression, brings peace.
In Harmony - Feeling of wholeness, inner calm and peace, inner tolerance and acceptance of others.
A balance of the spiritual and material world.
Out of Harmony - No trust in natural flow. Need to dominate. Emphasis on the material. Great need for
material security.
Purpose of Solar Plexus Chakra - Position in the centre of the body gives this Chakra its
significance, impulses such as desires and wishes blend with impulses coming from above. This is
where the personality is formed. ‘Feeling’ and ‘Being’ are integrated here. This is the melting-pot of
spiritual and earthly aspects.
Our liver’s main function is to naturally detox the body. It is our internal cleaner, which, given the right
support, has the ability to keep the body clear of the junk which can cause illness.
The liver is our second-largest organ (only the skin is bigger) and therefore one of the most important. If
the body was an automobile, the liver would be its engine. It does hundreds of things to make sure it runs
smoothly, playing a vital role in regulating fat and balancing our hormones, digestion and circulation.