Lets start with what everyone wants to
know, how do you get a body like yours?
What does a general weeks training
look like for you? Monday: Bike Ride and
Kickboxing training and finishing with some
tabata, Tuesday: Kickboxing/fight training.
Wednesday: Soccer game. Thursday:
Kickboxing or TRX or Crossfit or a run.
Off Saturday: Something light like a bike
ride of run or swim. Sunday: Soccer game.
I always mix things up. I just like to move
my body! I am doing more acting now
and lots of my own stunts and fight work
so I love training for that.
You spend a lot of time in lingerie
and swimwear do you diet at all? No.
I just eat healthily. I live a vegan lifestyle so
I eat lots of greens and cook lots of healthy
meals. I don’t like eating processed food,
instead I keep it very natural. I love lentils
and grains and salads and veggies. I eat lots
of little meals and just try to be healthy. I do
however have a naughty day each week.
You are very passionate about being vegan
why is this? I have been a vegetarian for a long
time but made the choice to become vegan as
I am very passionate about animals and there
welfare. I love animals and I don’t want to eat
them or see them hurt or killed because of me.
Instead I try to encourage others to buy nonfactory farmed products and just be aware of
how there food gets to there plate. It is a very
scary process and one that breaks my heart.
The health benefits of being a vegetarian
or vegan are always wonderful! My skin, hair
and body just feels and looks better and I
feel all-round better mentally and physically.
Veganism is increasing in popularity for
both health and conscientious reasons
what are some of your favorite vegan meals?
I adore rye toast with Avocado and squeezed
lemon in the morning with some fresh tomato
slices! I also love making veggie stiry frys with
tofu and fresh juice. My partner Kyle makes the
most delicious Pizza breads too! With chopped
garlic and fresh basil, zucchini, onion, tomato
and put it under the grill then sliced avocado on
top! I also adore LENTIL SOUP! My mother in