In Short:
Sometimes people turn to food for emotional reasons, such as when they feel upset, anxious, sad, stressed out.
Dietary energy supply per capita varies markedly between different regions and countries. It has also changed
significantly over time. From the early 1970s to the late 1990s the average food energy available per person per day (the
amount of food bought) increased in all parts of the world except Eastern Europe. The United States had the highest
availability with 3,654 calories (15,290 kJ) per person in 1996.
New technology is improving the accuracy of overall body fat measurements. Women seeking optimal fitness levels
should aim for about 16 to 25 percent body fat, though fitness competitors may aim for lower levels, anything below 15
percent simply can't be sustained for the long term without health risks.
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