Family & Life Magazine Issue 4 | Page 32

RELAX Christmas Pampering for the Family Everyone in the family For The Dads deserves a little There was a time when the men had enclave – the barber – pampering during the an exclusiveshave and be pamperedto relax, get a Christmas season. Dads, in a discreet setting, away from the Mums and kids, we’ve hustle and bustle of city life. Slowly, found the best spots these understated barbershops in Singapore for you disappeared and were replaced with modern yet bland hair salons that to get a little rest and didn’t understand the intricacies of relaxation this month so men’s grooming. that you’ll start the year with a bang. Gentlemen, you’ll be happy to know that the art of understated barbering is coming back and one of the luxury barbers leading the charge is Sultans of Shave. Opened by three discerning males, Sultans of Shave offers a stable of services and products designed for the contemporary father who understands the importance of his crowning glory and how it should be treated. From stockbrokers to art directors, many a powerful For The Whole Family man has graced its barber chairs and left the place a better man. So, if you’re just looking for a simple shave and haircut (instead of the female blow and cut) or the more quintessential sultan experience, you’ll find what you’re looking for, and more, at Sultans of Shave. It’s time to be groomed properly for the festive season men. Sultans of Shave (www.sultansofshave.com) is at 11 North Canal Road #02-01 Singapore 048824. For The Mums One of the best parts of the upcoming festivities is all the delicious feasting that will be going on. From delicious log cakes to everyone’s favourite turkey, the entire month will be filled with rich and sinful food at the dinner table. Unfortunately, food that is great for the taste buds might be less than desirable for the heart and the tummy, and although exercise is one of the recommended cures for controlling over-feasting, it’s not exactly a lot of fun. However, exercise is always enjoyable when done in a group and what better group is there than the family! The Moving Body Group, a fitness centre that offers classes in as mainstream as Pilates to as obscure as the GYROTONIC method, wants the whole family to move and have fun together as a unit while sweating it out. Juggling a career, the children and the household can be an arduous affair. Our society expects ladies to carry out Herculean tasks while still maintaining their feminine side, and that can take its toll. Janice Choo understands this more than most and created PortaSpa, Singapore’s first and probably only foot hydrotherapy spa for today’s busy professionals who desire a quick perk-me-up, whether during the middle of the day or after clocking out from the office. produces lots and lots of negative ions, or anions, which have purported healing qualities such as neutralising free radicals, enhancing your immune system, purifying blood and promoting healthy digestion. Although we cannot check the veracity of these claims, we defin itely were refreshed after the treatment while our feet looked whiter and felt less fatigued despite all the walking around. Unlike other spas, PortaSpa promises a satisfying foot spa experience within 15 minutes, thanks to its cuttingedge hydrotherapy machine. Relax in the centre’s comfortable chairs while your tired feet is gently assaulted, prodded and massaged by millions of therapeutic ultrasonic bubbles in the foot bath. So, Mums, leave the household to the men for one afternoon and check yourself in to PortaSpa because sometimes, it really is all about you. So, put on your workout gear and work up a sweat! All of you will have a great time together and perform better in the office and at school. Now, who says exercise isn’t a lot of fun? PortaSpa (www.portaspa.net) is at Blk 333 Kreta Ayer Road #0115 Singapore 080333. The Moving Body Group (www. themovingbody.com.sg) is at 11 Unity Street Singapore 237995. PortaSpa is offering 50% off its relaxing foot hydrotherapy treatments to Family & Life readers. Just bring a copy to the centre and show this article to enjoy the offer! The Moving Body Group is offering Christmas exercise packages for the entire family. Find out more by giving the friendly consultants a call at 6235 1051. During the experience, Janice also claims that the machine 32 Family & Life • Dec 2013/Jan 2014 Besides being a great way to bond with one another, the British Journal of Sports Medicine has discovered in its study that regular exercises boosts grades. The more active children were, the better they performed in school.