Family & Life Magazine Issue 4 | Page 15

Building Blocks for Happy Kids! Are our kids too stressed? Is the relentless pursuit of excellence resulting in unhappy children? Family & Life sits down with Associate Professor Chang Weining and finds out the answers to these questions and more. Singapore is a stressful place to be a child. Being a kid here means you’re subjected to multiple stressors – having to perform well in school, a schedule chockfull of tuition and enrichment classes, peer pressure and more – that would overwhelm even most adults. And when these kids fail to reach the sometimes impossibly high standards set by their parents and schools, they might become depressed and start harbouring negative thoughts. It’s an unhealthy situation to be in for any kid, which is why the Health Promotion Board has launched a Why is it important for parents to take note of their children’s mental well-being? AP Chang: Good mental well-being helps a child thrive and flourish in different settings, be it at home, at school or in the community. Studies have shown that kids with positive mental well-being are able to achieve better outcomes in life such as doing better in school, having meaningful and more productive relationships, and being less susceptible to risky health behaviours. In my opinion, Singaporean parents place too much focus on achievements such as getting good grades, making money, etc.! Instead, ѡ