Family & Life Magazine Issue 2 | Page 28

HEALTH As much as we want to protect our children, they do get hurt. Dr Sean Leo shares with Family & Life the two most common knee injuries and what you can do to help your children bounce back. “Hey dad, I hurt my knee during basketball today!” my son announced as I stepped home. Knee injuries are common complaints that I come across often in my line of work as an orthopaedic surgeon, and I get similarly worried when I hear it from my son. “So, can I go for martial arts training tomorrow?” my son quickly added. OUCH! “Whoa, hang on a second, son…. Let me first take a look at how badly you might be hurt!” I replied. By Dr Sean Leo My Knee! This exchange with my son made me realise the sports scene in Singapore has changed significantly over the last decade. Today, participating in sports has become a way of life for many Singaporeans. In the same way, children today are also exposed and encouraged to get involved in sports and games at an early age, which is good as it develops the children’s physique and general motor skills, and also serves as a platform for children to learn social behaviour and team-building. However, as sports participation rates increase, so too do the number of sports-related injuries in children and adolescents. While children do have an incredible ability to heal, there are some injuries that are not as benign as they seem. Furthermore, as children take their sporting activities more seriously, they may experience increased pressure from coaches and fellow teammates for them to continue playing or training despite sustain ??r???W&?W2?v???R6???G&V??F??fR??7&VF?&?R&??G??F??V??F?W&R&P?6??R???W&?W0?F?B&R??B0?&V??v?2F?W??6VV???#???f??b?fR( "?7B#0??????VF?6?&7F?6R??g&WVV?F??V?6?V?FW"F?Rf????v??r6?GVF???????V?rF??WFR6??W2F??6???0?6VV???r?VF?6?G&VF?V?B???gFW ?&WVFVB???W&?W2?fR?67W'&VB??@?6??WF??W2?W&??V?BF?vR????fR?67W'&VB2&W7V?B?&WV?&??p?7W&v?6???FW'fV?F????B?2??&??F?v?B?W"??G2F?F?vV?????F?V?"6??6V?7?'B???vWfW"?F?P???6?'&V7F??6VBV?6?W&vV?V?B?`?( ????????v??( ???6??WF??W2F????&R?&?F??v??B??6??v?V??2??VR???W'?6WfW&RV??Vv??F?v'&?Bf?6?BF?F?RF?7F?#????W&?W0???F?R6???B6??gFV?&RF?f?FVB??F?Gv??'&?B6FVv?&?W2???P??&WWF?F?fR7G&W72???W'??F?W6R???W&?W2&R?gFV??GVRF?F?RG&????~( ?2??FV?6?G??v?F??FWVFR&W7B???7B?bF?W6R???W&?W0?v?V?B&V6?fW"'?F?V?6V?fW2??&WWF?F?fR7G&W72???W&?W2W7V???7G&??Rw&?v??r??V?rF??WFW2GVRF??F?R&W6V?6R?b6'F??v???W2w&?wF???FW2?F?R?VF?6?FW&?f?"F?R&V??bw&?wF??????r&??W2??v??6?&P?&W7??6?&?Rf?"?V?wF?V???rF?R&??W0??B&R?6?&??RF?&WWF?F?fR7G&W70??B???W'??2F?R??V?rF??WFP?w&?w2??FW"?F?W6R?FW2v???6??v??&R&W?6VBv?F?&??R???666??????&WWF?F?fR7G&W72???W&?W0?6?ffV7B6???N( ?2&??Rw&?wF???&W7V?F??r??6?v?BFVf?&?F?W2F?@?&V6??R??&R&???V?6VB2F?P?6???BvWG2??FW"????R7V6?6??F?F????2?6v??E66??GFW"F?6V6R?v??6??2?&???V?B&????V???g&??B?bF?P???VR?v???R6??F?F???27V6?2F?W6P?F???B&WV?&R7W&vW'??F?R7??F??0?6?V?B?76?&?&RFV7&V6VBF?&?Vv??V&?&V6?v??F????bF?R6??F?F????@?FWVFR&W7B?Gv???7WFR???W'???f??f??p?6??6?FW&&?Rf?&6P?F??2???W'?W7V???67W'2v?V?F?P?6???B?2??f??fVB??6?v??f?6?F?7WFP?WfV?B?7V6?2?v?v&Bf????P??"6?Rv???f??B?BF?ff?7V?BF???fRF?P????W&VB??"?BF?W&R?2W7V??????B7vV???r??v?V?F??2?V?2?'&??rF?P?6???Bf?"??&RFWF??VB?VF?6??76W76?V?BF?6?V6?f?"g&7GW&W2??WfV??bF?W&R&R??g&7GW&W2??B?27F????7'V6??F?????F?"F?R???W&VB??"f? ?6W&??W26?gBF?77VR???W'????R?bF?P???&R6?????7WFR??VR???W&?W2?2?FV"?bF?R?FW&??"7'V6?FR?v?V?B??6???B7VffW&??rg&??F??2v????fR?7v???V???VR??B?F??Vv?F?W&R&P????'f??W2g&7GW&W2?F?R?????&R6?FV&??FF??rF?BF?R6???Bv?????fRF?ff?7V?G?v???r?f?'GV?FV???F?R???B7vV???rW7V??7V'6?FP??fW"W&??B?bGv?vVV?2??gFW"F?R???B7vV???r?0?7V'6?FVB??B?2&W7BF?'&??rF?P?6???Bf?"&WVB76W76?V?B'????'F??VF?2F?7F?"????RF?v??6?0??6?????0?F?6?76W76?V?B?b?R??VR?"?0?f?"??&RFWF??VB?P?F?P?27vV???r???'&??r??W"6???@?&RF??F?&VRF?2???6??F?F???0??b??VR???7F??r?????'F?BF?&V?V?&W"F?B6??R6W&??W2F?&W7B??V?V?Bv??????B?0?6?v?2?b??&?`?v???rv?F????FW'fV?F?????6??r??"???W'???F?B&WV?&R7W&v?6???V?2????B&R?7F???vWfW"?F??26??V?@?WF?F?fR7G&W70???&RF?R&W7V?B?b&W??R6W&??W26??F?F???2v?V???F?V'B??v?2&R6fR?B?fP?FF?F??????6?????"G&V???WfV?F??Vv?F?W&R?2??&?fW76??????FVB'??F?R???W'?Wf?P?2?6?&?RF???v?F??WB???Bv?6????Rv2&?RF?vB?V??27V6???RF?Bv?f?"??0??V6???f?"??B?R6?V?B'V???2&?2?FV???7G&FRF??RF??W?BF?'WBV&?VB???6V?b''V?6R?????rF?P?W"F??R??'?f?"??F???'F??'G2G&?B?b6?W'6R?F?N( ?27F??&W7V?B?b??"f???'P??G"6V??V?v?&?22??'F??VF?27W&vV????6??v?vV?W&???7?F????2f?V?@??bv?&???6?VFW2??v??rvV?W&??'F??VF?26??F?F???2?B???W&?W2v?F?7V6???f?7W2??&VvV?W&F????&W?"?B&W7W&f6??r?bF?R????B?GW&??r??2g&VRF??R?G"?V???2?V?GW&?6R7?'BV?F?W6?7B?BV????2F?7F?6R'V????r?7?6??r?BF?v????6????r??Rg&WVV?F?'F?6?FW2????VB?'F??'G2G&????rv?F???26????@?&??G2v?F???26???G&V?F?&?Vv???FW&7F?fR7?'B??R?2?6?f??B??fW"?BFV?v?G0???'&??v??r??2??fV?v?fR?BGv?6???G&V?f?"V??VR?V?W?W&?V?6W2?