Family & Life Magazine Issue 13 | Page 24

HEALTH BrainBooster Words Farhan Shah Photos Benjamin Lim We spend a day in the classrooms, spotting faces and counting dots, because our middle brains, just like the muscles in our body, need to be trained. It’s actually loads of fun. The four young children are staring intently at the projected image on the large screen, their juvenile brains slowly creaking to find the clues, before their hands inch their way up to the sky, some with two fingers sticking out, others with three. I inspected the picture again, making sure that my eyes weren’t deceiving me before also extending three fingers out to indicate the number three. All five of us are in a small cosy classroom – the children ranging in age from four to nine while the premature grey hair on my scalp betrayed my advancing years – and we were looking at one of those mind-altering pictures that had multiple faces hiding within. I was right. There were three faces – a young lady, an old woman, and a man with a funky handlebar moustache. Li Xiaoru, the Singaporean instructor running the show, verbally pokes and prods the children, guiding them to visually identify the different faces. As the lesson goes on and as more images are flashed onto the screen, the children become incrementally better at spotting the hidden patterns and concealed shapes. Ashamedly, I fall behind. My first face-spotting success soon proves to be my only one while the kids become better and better, laughing and enjoying themselves at the same time. Apparently, it’s not really my fault. According to Xiaoru, the brains of young children are still malleable, unlike my fully formed grey matter, and are therefore, more receptive to her training. Xiaoru and her British co-founder, Chris Hedger, are the brains behind Mental Literacy Training, an educational outfit that specialises in training the middle brain. Using a finely blended combination of pictures, encouragement, flash cards and other games, Xiao Ru and Chris aim to enhance children’s memories, unlock their imaginations, improve their concentration and focus, and ultimately, groom them to perform better in schools. They do this by helping the children to simultaneously activate both sides of their brains while working on a solution to a problem. This is done by using the middle brain as a conduit of sorts, a bridge that connects the right and left sides. Associated with vision, hearing, motor control, alertness and temperature regulation, the midbrain or mesencephalon is an important component in relaying visual and auditory information to your eyes and ears. Dopamine, a chemical released by our nerve cells that plays a major role in reward-motivated behaviour, is also produced in the midbrain – interestingly, a 2013 study conducted by a group of scientists discovered that mice that were selectively bred for high voluntary wheel running had larger midbrains, supporting a model of brain evolution given the right conditions, and an altered response to the produced dopamine. What does this mean for children? To put it in layman’s terms, training the midbrain also subtly alters your children’s behaviour due to the enhanced reaction they will have to the natural dopamine produced in the cells. They will most likely become more motivated to complete certain school- and home-related tasks and will find more pleasure in studying and learning. While it’s not the same across the board, Xiaoru explains that more children also become more sociable and confident, two definitely welcome characteristics in our school system. Did I become more confident during the time I spent in the classroom with the four children? I definitely felt primed to tackle the day ahead, perhaps due to the enjoyment I derived from laughing and thinking at the same time, as the dopamine coursed through my body. I could tell that the children too were having loads of fun. And perhaps that’s the most important thing – to tell the youthful generation of the future that learning can be fun and exciting, without the need to compete and step on their peers just to reach an ever shifting benchmark. For more information on the courses run by Mental Literacy Training, check out www.mltsg.com, give Li Xiaoru or Chris Hedger a call at +65 9027 9902, or email them at [email protected]. 24 Family & Life • Oct 2014