Family Caregiver Resource Guide - Santa Fe 2016 | Página 14

The Ways of Balance......................................... 919-452-8490 culb1951@gmail.com www.thewaysofbalance.com Home Care • 2016 2016 • Health HEALTH SERVICES (CONT.) MEDICAL SUPPLIES / EQUIPMENT A & R Medical Supply............................................. 505-256-1610 5010 Lomas NE, Albuquerque, NM A & R Medical Supply............................................. 505-917-9344 2003 Southern Blvd. Ste 123, Rio Rancho A & R Medical Supply............................................. 505-469-0510 720 St. Michael’s Dr., Santa Fe A & R Medical Supply............................................. 575-751-0214 710 Paseo del Pueblo Sur, Taos, NM Ambercare Home Health & Hospice................. 505-982-4098 MFeidt@ambercare.com the empty fridge BEMER Physical Vascular Therapy.................. 505-369-4963 sharon@sharontollesen.com www.sharon.bemergroup.com    CSV Rehabilitation Services............................. 505-795-8062 russell.stowers@stvin.org R e du ce c aRegi v i ng S tReSS • REMEMBER to meet your physical needs; EAT nutritious meals, EXERCISE and get enough SLEEP • ASK FOR HELP from faraway RE LATIVES and FRIENDS , making a list of what they can do to help !% #$  ! # 14 With Home Instead Senior Care, caring for an aging loved one doesn’t have to be a struggle. It’s why we offer everything from individualized help around the house to advanced Alzheimer’s care—to keep them safe and sound at home, instead of anywhere else. • Give YOU RSELF A BREAK and take time to RE LAX ; Adult day centers, home health agency, nursing homes, or assisted living residences may accept SHORT-TERM RESI DENTS • Get ORGANIZED and stay POSITIVE : Simple tools like calendars and to-do lists can help you prioritize your responsibilities.  &   !  "                  !   ptfcg.com ptfcg.com • Use help from COMMUNITY RESOURCES ; geriatric care manager, home health aides, homemakers and home repair services 15