Pamper Yourself
Self-care is a top priority , so why not make a whole day out of it ?
SHIMMER SALON AND DAY SPA Up the ante of your typical salon visit with hair extensions , mani and pedi services , and massage , reflexology and skincare services . Invite your closest friends for a relaxing private spa party . East Greenwich , shimmersalonanddayspa . com
BLUE SKY SPAWORKS Known for its use of Aveda products and natural methods , the spa offers facials , a variety of in-depth massages , organic hair removal and hair and nail services . Try the Turkish scrub or comforting tea wrap that uses herbal tea aromas for detoxification . Warwick , blueskyspaworks . com
PHOTOGRAPHY : ( CLOCKWISE FROM TOP ) MAAIKE BERNSTROM PHOTO- GRAPHY ; COURTESY OF THE NORWICH SPA AT GRADUATE PROVIDENCE ; COURTESY OF LOVE DEFEATS FEAR YOGA ; COURTESY OF PWCVB .
ALAYNE WHITE SPA Treat yourself to a facial or a spassage : not quite a massage but relaxing enough that the time goes by in the blink of an eye . To add a little grounding respite to your day , choose the flower foot soak herbal treatment . In good weather , you may be able to experience it outdoors . Bristol , alaynewhite . com
BUTTER DAY SPA Experience true luxury with a Swedish massage to rid stress through five age-old techniques or a hot stone massage to radiate heat and energy . Grab the daycation spa package with complimentary aromatherapy upgrades on all services , a gourmet spa lunch and a mimosa , wine , Champagne or tea and coffee . Pawtucket , butterdayspa . com
THE BODHI SPA An ancient art of healing , hydrotherapy uses water in any form : hot , cold , steam or ice to cleanse the body and soul of impurities . The Water Journey allows you to relax in a mineral rich pool or cold plunge pool to revitalize your body . Newport and Providence , thebodhispa . com
SPA FJÖR Located inside Hotel Viking in Newport lies both Eastern and Western spa philosophies to help you embark on your healing journey . Experience the Himalayan sea salt wall and infrared sauna to restore your energy and spirit . Newport , hotelviking . com / spa
The Bodhi Spa in Newport .
◀ OH ! SPA AT THE PRESERVE Just because your lodging is outdoorsy doesn ' t mean you can ' t pamper yourself in your downtime . Relax with massages , facials , body scrubs , manis and pedis as a restorative treat . Richmond , ohspaatthepreserve . com
Need more info ?
visitrhodeisland . com / things-to-do / spa-wellness
CITRON SPA Try a facial to bring out your inner glow and reduce stress . Citron focuses on natural fruits and herbs alongside Glo Skin Beauty products to reveal new , healthy skin . Providence , spacitron . com
◀ THE NORWICH SPA AT GRADUATE PROVIDENCE Located in the heart of downtown , get pampered with massages , facials , waxing and body wrap services to leave you feeling rejuvenated and ready to tackle the week . Try holistic therapy methods such as craniosacral therapy , reiki , guided meditation , reflexology and zero balancing . Providence , nspaatgraduate . com
Yoga-ahh
Stretch it out at these yoga studios .
Connect the mind to the body through breathing and movement at Love Defeats Fear in Newport . Try out aerial yoga to strengthen your core at Raffa Life Yoga in Cranston . Take an adventurous barre or hip-hop vinyasa class at Wild Flow in Wickford . Located walking distance from Lincoln Woods , stop by the Woods Yoga for a relaxing and natural experience with bamboo flooring and a cozy vibe . While physical health is important , mental health is equally as prominent , and the Love Offensive Hot Power Yoga readies your body and mind to be strong to say “ yes ” to life every day . lovedefeatsfear . com ; raffalife . com ; wildflowri . com ; thewoodsyoga . com ; theloveoffensive . com
Love Defeats Fear Yoga in Newport .
YOUR ULTIMATE GUIDE TO RHODE ISLAND RHODE l FALL-WINTER-SPRING ISLAND MONTHLY l l JULY 2023 2023 – 24 11