Fall & Winter 2019/2020 Program Guide September 2019 - February 2020 | Page 12

Dance CULTURE INTENSIVE TRAINING PROGRAM The Intensive Training Program is for dancers who would like to push themselves as dancers, without the obligation of competition. We encourage our dancers to train a minimum of 5-6 hours a week in the following classes: Ballet, Jazz, Acro, Contemporary and Hip-Hop. ENRICHED INTENSIVE TRAINING PROGRAM Created for high-level dancers who are dedicated to developing their technique and artistry, this program provides focused training in Ballet, Pointe, Repertoire, Contemporary and Conditioning. MUSICAL THEATRE (AGES 7+) Do you want to be a triple threat? This class is the ultimate in performance through dance and theatre. This class will help dancers express themselves through a combination of dance, drama and vocal talents. If you have ever dreamed of Broadway, this is the class for you! RECREATIONAL PRE-POINTE / POINTE Dancers will develop strength and alignment in feet and ankles to improve ballet technique and to dance on pointe. RECREATIONAL CONDITIONING CLASS An hour-long class that focuses on building core strength, increasing endurance and flexibility. Students will learn to use their own body weight through a variety of exercises including, but not limited to pilates, yoga and strength exercises. This class targets cardio, core arms and legs to condition the dancer’s full body. Highly recommended for all dancers! RECREATIONAL CONTEMPORARY CLASS Dancers will use techniques from both classical ballet and modern dance, while exploring body movement, use of breath, weight, changes in rhythm, speed and direction. Dancers will move to music that is expressive in nature. This class is recommended for dancers with previous training in ballet and jazz. 12 | COLUMBUS CENTRE FALL & WINTER 2019 / 20 | 13