Fall Program Guide | Page 41

BUS-ALT Embrace U
Thursday
BUS-ALT Embrace U
Age : 15 - 30 Min / Max : 4 / 8 Location : CROYA , Lake Forest
Self-love isn ' t selfish ; it ' s essential . Join us as we develop confidence and manifest acceptance through group and individual excercises . During the program , we will explore many different ways in which we can focus on and improve our mental health , including , but not limited to , journaling and scrapbooking , meditation , affirmations , projects , and games . You will want to take advantage of this opportunity to create healthy habits !
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Due to the context of programming , those registering for Embrace U must be at a 1:4 staffing ratio .
Goals :
s Improve self-esteem and self-image . s Develop a sense of creativity through self-expression . s Increase socialization with others through a shared goal .
Time : 6:00 - 7:15 pm Day : Thursday Dates : September 26 - November 21 No Program : October 3 Program Code / Fee : 444009-01 / $ 116
Transportation Information
Transportation Code / Fee : 444009-51 / $ 100
NSSRA will communicate specific transportation details and pick up points before the program begins .
Fall 2024 ( 847 ) 509-9400 | nssra . org 41