Fall Program Guide 2025 Fall | Page 23

Chef ' s Creation
Sensory Art
SHIELD-E BolT-Lig Kickin ' It Martial Arts
Chef ' s Creation
Age: 7- 21 Min / Max: 5 / 7 Location: Slotnick Center / NSSRA, Highland Park
Grab your apron and chef hat, and join us in NSSRA ' s teaching kitchen on Tuesday afternoons. Channel your inner cooking connoisseur and dabble with new cuisines. Each week, participants will follow step-by-step recipes to create a delicious culinary creation. Get ready to measure, slice, mix, and cook up some delightful dishes!
Goals:
Sensory Art
Age: 7- 21 Min / Max: 5 / 7 Location: Slotnick Center / NSSRA, Highland Park
Explore your senses in this exciting art program! Participants will gain experience using new creative mediums, tools, and artistic techniques. It is all about the creative process! Each week will feature sensory-based art activities and stations. Prepare to embrace the mess, work with your hands, and nurture your inner artist.
Goals:
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Increase kitchen safety and learn basic cooking skills.
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Build healthy habits through food prep and nutrition.
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Build confidence and fine motor skills through art.
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Increase creativity and attentiveness to art instruction.
Time: 4:30- 5:45 pm Day: Tuesday Dates: September 30- November 18 Program Code / Fee: 452003-01 / $ 123
SHIELD-E BolT-Lig Kickin ' It Martial Arts
Time: 4:45- 5:30 pm Day: Wednesday Dates: September 24- November 19 No Program: October 1 Program Code / Fee: 452005-01 / $ 119
Age: 7- 21 Min / Max: 6 / 8 Location: Jewett Park Community Center, Deerfield
Participants will be introduced to basic martial arts and karate skills while learning how to connect their minds and bodies through a combination of physical and mental exercises. Each week, the group will progress, growing in physical fitness, coordination, and social skills. Participants should come dressed in athletic clothing and gym shoes.
Goals:
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Improve focus and build self-confidence through activities.
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Increase social interaction and strengthen teamwork skills.
Time: 5:30- 6:15 pm Day: Tuesday Dates: September 30- November 18 Program Code / Fee: 452004-01 / $ 216
Fall 2025( 847) 509-9400 | nssra. org 23