Bowling puts a spin on traditional lanes with cosmic bowling nights and an arcade .

If the bite in the air has you searching for a deeper mindbody connection , studios like The Pilates Space in Great Barrington and On Pointe Barre & Fitness in Pittsfield offer specialized fitness programs in a welcoming atmosphere . Rather dance ? Check out Line Dancing with Tina located in Dalton , Berkshire Dance Theatre in Adams , and Berkshire Pulse in Housatonic for the perfect place to groove and move .

After an exhilarating day on the slopes , fall into a bit of relaxation and self-care . Bask in the warmth of the sauna or jacuzzi at Lenox Fit , reset and repair with a hydrating IV drip or a round of dry needling at The Recovery Room in Pittsfield , reduce stress and tension with a massage or reiki service at Elle Day Spa in Lanesborough , or pamper winter skin with a specialty facial from Seven Salon Spa in Stockbridge .

No matter where you are in the Berkshires , there are plenty of activities to inspire and motivate you . Here ’ s a rundown of what ’ s been covered here , which by no means is a definitive list . There ’ s so much to discover — indoors

and outside !

Bennington Community Center ( managed by the Berkshire Family YMCA ) 655 Gage St ., Bennington , Vermont

Berkshire Family YMCA Pittsfield Branch 292 North St ., Pittsfield bfymca . org

Berkshire Family YMCA North Adams Branch 22 Brickyard Ct ., North Adams

Berkshire South Community Center 15 Crissey Rd ., Great Barrington berkshiresouth . org

Kilpatrick Athletic Center 84 Alford Rd ., Great Barrington simons-rock . edu

Bousquet Sport 100 Dan Fox Drive , Pittsfield bousquetsport . com

Boys and Girls Club of the Berkshires 16 Melville St ., Pittsfield bgcberkshires . org

Amelia Park Arena 21 S Broad St ., Westfield ameliaparkarena . org

Peter Foote Vietnam Veterans Memorial Hockey Rink 1267 South Church St ., North Adams

The Cove 109 Stockbridge Rd ., Great Barrington covelanes-ma . com

Greylock Bowl & Golf 41 Roberts Dr ., North Adams greylockbowlandgolf . com

K & M Bowling 555 Dalton Ave ., Pittsfield kmbowling . com

Valley Park Lanes 1280 Curran Hwy ., North Adams

On Pointe Barre & Fitness 740 Williams St ., Unit D , Pittsfield onpointebarre . com

The Pilates Space 15 Mahaiwe St ., Great Barrington thepilatesspacegb . com

Berkshire Dance Theatre 46 Howland Ave ., Adams berkshiredance . org

Berkshire Pulse 420 Park St ., Housatonic berkshirepulse . org

Line Dancing with Tina 399 Main St ., Dalton linedancingwithtina . com

Elle Day Spa 87 South Main St ., Lanesborough elledayspa . com

Lenox Fit 90 Pittsfield Rd ., Lenox lenoxfit . com

The Recovery Room 32 Bank Row , Pittsfield therecoveryroom . biz

Seven Salon Spa 7 South St ., Stockbridge sevensalonspa . com