Chair Yoga
Chair Yoga / Sit and Be Fit Combo
Sit Stand & Be Fit
Zumba Gold
East Wing Membership
SENIOR PROGRAMS
Chair Yoga
Suzanne Hagen instructs. Students practice breath work and seated and / or standing yoga poses designed to build strength and increase joint mobility, balance and flexibility. Members only.
Park Center |
|
|
1000066-A |
W • 9-9:45 am |
9 / 10-12 / 10 |
55 + Yrs |
$ 98( M) |
|
Chair Yoga / Sit and Be Fit Combo
Students practice seated and / or standing yoga poses along with aerobic and strength training to increase flexibility, balance and overall fitness. Suzanne Hagen instructs. Members only.
Park Center |
|
|
1000067-A |
F • 9-9:45 am |
9 / 12-12 / 12 |
18 + Yrs |
$ 91( M) |
|
Sit Stand & Be Fit
Most exercises are done standing, with the assistance of a chair when needed. Some exercises are performed seated. Work your entire body with a gentle series of cardio, strength, and flexibility. This class can help awaken muscles that are not being used properly. Cheri Stefanelli Instructs. Members only.
Park Center |
1000072-A |
Tu • 10:30-11:15 am 9 / 9-12 / 9 |
55 + Yrs |
$ 91( M) |
Zumba Gold
Zumba Gold is a lower-intensity and low impact version of the typical Zumba class and is designed for older active adults with a fun and upbeat vibe.
Park Center |
|
|
1000081-A |
Th • 9:30-10:15 am |
9 / 11-12 / 11 |
55 + Yrs |
$ 98( M) |
|
East Wing Membership
The East Wing Glenview Senior Center enriches lives through friendship, learning, and recreation. We offer engaging activities, fitness programs, and exciting trips, fostering community and connection for seniors. Join us to stay active, make friends, and explore new experiences in a welcoming environment.
Membership Res: $ 35 / yr Nonres: $ 40 / yr
Membership includes:
• Daily drop-in games and activities
• Quarterly seminars about healthy living and education
• Opportunity to sign up for our members only fitness classes
• Member pricing on events, trips, and luncheons
• Weekly e-newsletter