AQUATICS
American Red Cross Courses
Ages: 15 + Interested in becoming American Red Cross certified? We are now offering blended learning for the following American Red Cross courses: Lifeguard Training, Water Safety Instructor and CPR / AED / First Aid
Contact the Aquatics office at 545-8630 or email azuchowski @ weinsteinjcc. org for more information on the next available class.
NEW! Aqua Combat
Tuesdays, 8:45 – 9:30 AM Instructor: Genevelyn Steele Sternheimer Rec Pool • Ages 18 +
ABS™ Aqua Combat, where aquatic resistance meets the intensity of kickboxing and mixed martial arts. This easy-to-implement, explosive aqua cardio program will have your students punching, kicking, and rebounding like seasoned MMA professionals. With 12 rounds of core-rotational combos and metabolic conditioning spikes, our aqua combat classes enhance muscular strength, endurance, and coordination, propelling your members’ fitness journey to new heights.
September 9 – December 16( no class 9 / 23)
$ 150 member | $ 195 nonmember
Parent and Child Aquatics Level 1 & 2
Sternheimer Rec Pool Ages: 6 months – 3 years • 8 weeks
American Red Cross Parent and Child Aquatics is designed for children between the ages of 6 months and approximately 3 years, and their parents. The purpose of the course is to familiarize children with the water and teach swimming readiness skills. In addition, Red Cross Parent and Child Aquatics provides safety information for parents and teaches parents techniques they can use to help orient their children to the water.
Parent and Child Aquatics introduces basic skills to parents and children. Parents learn how to safely work with their child in the water, including how to appropriately support and hold their child in the water and how to prepare and encourage their child to participate fully and try the skills. Children receive an introduction to basic skills that lay a foundation for learning to swim. In addition, parents are introduced to several water safety topics.
September 14 – November 2 Sundays, 10:00 – 10:30 AM
September 15 – November 10( no class 9 / 22) Mondays, 5:30 – 6:00 pm
September 11 – November 6( no class 10 / 2) Thursdays, 5:30 – 6:00 PM
$ 150 member | $ 180 nonmember $ 130 JCC preschooler
Shallow Water Fitness
Thursdays 8:45 – 9:30 AM Instructor: Jim Costa • Ages: 18 +
Fun and low-impact workout Sternheimer Rec Pool
This water fitness class is great for adults looking for a fun, low-impact physical activity. During class you will perform various movements in shallow water to improve joint flexibility, range of motion, and muscle strength to the sound of upbeat music!
September 11 – December 18( no class 10 / 2 & 11 / 27)
$ 150 member | $ 195 nonmember
Private & Semi-Private Swim Lessons
All ages
Our swimming lessons are customized to meet the participants’ needs and availability. Instructors use a gentle, encouraging approach that enables students to overcome fear of the water or set personal goals and progress quickly.
Private & Semi-Private swim lessons must be purchased in packages of 5.
Private 30-minute Lessons( Set of 5)
$ 160 member | $ 220 nonmember
Semi-Private 30-minute Lessons( Set of 5) 2 + participants per 1 swim instructor. Participants must be close in age / skill level.
$ 110 member | $ 170 nonmember( per participant)
30 Weinstein JCC • 2025 Spring Activity Guide