Adult Enrichment Check our website for current and new class offerings— www. isd622. ce. eleyo. com
Adult Enrichment Check our website for current and new class offerings— www. isd622. ce. eleyo. com
Fitness & Wellness
Course Name Day Date Sessions Time Cost Class # Location
Chair Yoga( HYBRID)
Gentle Yoga( HYBRID)
Self-Defense Workshop for Women & Girls
The Magic of Movement NEW! * no class Oct 6, 7, 8
Mon
Thu
Sep 8 – Oct 13
Oct 20 – Nov 24
Sep 11 – Oct 9
Oct 23 – Nov 20
6 6 5 5 Wed Sep 17 1
|
Mon
Sep 15 –
Oct 13 *
|
Tue |
Sep 16 –
Oct 14 *
|
|
Wed
Sep 17 –
Oct 15 *
|
Mon Nov |
Dec 15 3 – |
Tue |
Nov 11 –
Dec 16
|
Wed Nov |
Dec 17 5 – |
Nordic Pole Walking Thu Sep 18 1
Unlock Your Inner Power NEW!
Yamuna Body Rolling: Revitalize and Restore NEW!
Tai Chi Wed
4 4 4 7 6 7
Sat Sep 20 1 Tue
Sep 23 – Oct 28
Sep 24 – Nov 12
Ageless, Active and Fit |
Wed |
Nov
Oct 1 12 –
|
7 |
|
Shinrin-Yoku: The Art of Mindfulness &
Meditation with Nature
( 3-part practicum) NEW!
|
Wed |
Oct 1, 8
Oct 15
|
2
1
|
Healing Sound Bath Mon Oct 6 1
Safety Aware: Self-Defense for Adults
6 8
Sat Nov 8 1
4:00 – 5:00 p. m.
4:00 – 5:00 p. m.
6:00 – 7:00 p. m.
6:00 – 7:00 p. m.
6:00 – 8:30 p. m.
9:30 – 10:30 a. m.
5:30 – 6:30 p. m.
9:30 – 10:30 a. m.
9:30 – 10:30 a. m.
5:30 – 6:30 p. m.
9:30 – 10:30 a. m.
9:00 – 10:15 a. m.
10:30 a. m.– 12:30 p. m.
6:00 – 7:00 p. m.
11:00 a. m.– 12:00 p. m.
6:00 – 7:00 p. m.
6:00 – 7:00 p. m.
5:00 – 7:00 p. m.
6:30 – 7:30 p. m.
9:00 a. m.– 12:30 p. m.
$ 54 AEFW10A / AEFW10AV GCEC /
Online
$ 54 AEFW10B / AEFW10BV GCEC /
Online
$ 45 AEFW11AV AEFW11A /
Online GCEC /
$ 45 AEFW11BV AEFW11B /
Online GCEC / $ 35 AEFW3 SMS
$ 24 AEFW12A GCEC $ 24 AEFW12B GCEC $ 24 AEFW12C GCEC $ 49 AEFW7A GCEC $ 42 AEFW7B GCEC $ 49 AEFW7C GCEC $ 35 AEFW6 GCEC $ 59 AEFW5 JGMS $ 72 AEFW9 OPLC $ 69 AEFW2 GCEC $ 56 AEFW13 GCEC
$ 80 AEFW1
SMS
ODC $ 29 AEFW8 GCEC $ 55 AEFW4 JGMS
F I T
N E S
S
22
WELLNESS
District 622 Community Education | www. isd622. ce. eleyo. com | 651-748-7630