Falk Marketing Materials 21 Wishes - Page 19

17 ...to know how to make healthy decisions concerning diet and nutrition. Self-observation shows us that what we eat and drink affects our mood, our alertness, and our ability to be attentive. For children, a healthy diet is important for their physical growth and well-being, yet we also must acknowledge its impact on their learning and their social and academic interaction in the school environment. “The wise man should consider that health is the greatest of human blessings. Let food be your medicine.” —Hippocrates “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” —William Londen