Faith On The Line - Stress, Stress Go Away Vol 18 | Page 8

MUNG BEAN SPROUTS

Add living foods to your diet today to maximize the nutritive
value of your meals! Mung bean sprouts contain a higher
nutrient value compared to regular mung beans. Other
bean sprouts have a similar nutrient value to mung bean
sprouts. Mung bean sprouts contain a variety of nutrients
in them such as potassium, iron, phosphorus, thiamine,
sodium, niacin, and riboflavinoids.
Thiamine promotes healthy muscle tone and helps relieve all kinds of
stress. It preserves the health of the nervous system, muscles, and heart
while providing energy and increased learning capacity.
Potassium is good for muscle building, water control, and neutralizing
acids. It’s also necessary for normal health of the adrenal glands. It helps
keep heart rhythms normal, increases blood and tissue alkalinity, and is
great for healthy hair and nails.
Iron is vital for forming red blood cells. It builds blood quality, increasing
resistance to stress and disease. Iron attracts oxygen to the body and
carries it to all systems and organs. It also improves circulation, digestion,
elimination, and respiration.
Phosphorus nourishes the brain and stimulates the intellect. It is
essential for production of body energy, and improves nerve nutrient.
It also aids in regulating the heart, promoting normal kidney function,
and building healthy bones and teeth.
Niacin assists in metabolism and use of proteins, fats and carbohydrates.
It promotes a healthy digestive system and is necessary for the health
of the skin and the tongue. It is essential for the body’s production of
cortisone, thyroxine, insulin, and other hormones. Niacin is crucial for
healthy nervous system and brain function. It also increases circulation
and reduces cholesterol.
Riboflavin is beneficial for cell respiration. It is necessary for the
formation of red blood cells and antibodies. It improves vision, promotes
healthy skin, nails and hair, and helps relieve stress.

NUTRITIONAL FACTS

NUTRIENT Nutrient Increase

When Sprouted

availability 30%
Protein

Calcium 34%

Potassium 80%
Sodium 690%

Iron 40%
Phosphorus 56%
A 285%
Vi х