Faith On The Line - Stress, Stress Go Away Vol 18 | Page 18

PROMOTE HORMONE BALANCE FOR VIBRANT HEALTH

Stress, Stress
Stress,AWAY
GO Stress
Go Away

By Lorna Vanderhaeghe, MS

TAKE A FEW MINUTES TO TRY
THIS EXERCISE.
Shut your eyes and recall your last
tropical vacation. Envision the beach you
went to, the balmy breeze caressing your
skin, the lethargy of utter relaxation as all
of your daily worries seem so far away…

18
Spring-2012-Magazine-April_4.indd 18

4/4/2012 1:08:34 PM