F-Style Chicago Magazine Issue 7 7 | Page 40

Don’t: Don’t expect fast results out of exercise! Losing belly fat is not an overnight task. It takes time to have a toned and flat stomach, and developing a ‘six pack’ is not easily achievable. Have patience until you reach your goals! Siddiqu “The Personal Trainer” is a CPT, motivational speaker, author of Confessions of The Personal 40/F-STYLE CHICAGO