3 ECB EXTREME HEAT GUIDELINES FOR THE RECREATIONAL GAME JUNE 2026
when conditions will be cooler.
• Consider whether the fixture should be re-arranged if conditions will be dangerous or unreasonable.
During the match:
• Take steps to protect from heat and sun including taking on extra fluids, wearing caps or wide brimmed hats, long sleeve shirts, sunglasses, frequently applying sunscreen etc.
• Consider the timing of the activity and if possible, avoid the hottest parts of the day. If both teams agree, the hours of play could be shortened.
• Ensure availability of cold water and cooling aids such as ice and ice-towels.
• Create a‘ cool’ area using natural shade or creating shade for participants.
• Be extra vigilant monitoring participants exhibiting signs of heat related illnesses( see‘ Signs of heat exhaustion’). Contact NHS 111 if you are concerned about someone’ s health.
• Take longer, and more frequent, drinks breaks to allow participants to come off the field to cool down and rehydrate and consider a longer lunch and / or tea( if applicable).
• Consider suspending the match until conditions have improved.
Matches – Off Field Participants- spectators, scorers etc.
Pre-match:
• Map and understand the shade at your venue. This should involve a review of what shaded areas are available at different times of the day. If shade is very limited, consider how it might be increased when needed, either with temporary or permanent structures.
During the match:
• Aim to provide areas of shade for awaiting batters, spectators and scorers where there is still good vision of the pitch.
• Ensure availability of cold water and cooling aids such as ice and ice-towels.
Sun Protection
1. Apply a broad-spectrum product with an SPF 30 or higher, paying special attention to your ears and nose, as well as other exposed areas prone to burning.
2. Using a sunscreen applicator, stick, or cleaning palms with a small towel and alcohol gel, is a good way to avoid a greasy grip whilst playing.