Extraordinary Health Magazine EHMagazine Vol 38_Final | Page 6

good Reads
The Wizard and the Prophet: Two
Remarkable Scientists and Their Dueling
Visions to Shape Tomorrow's World
by Charles C. Mann
In forty years, Earth's population will
reach 10 billion. Can our world support
that? What kind of world will it be? Those
answering these questions generally fall
into two deeply divided groups—Wizards
and Prophets, as Charles Mann calls
them in this balanced, authoritative,
nonpolemical new book. Mann delves into
these diverging viewpoints to assess the
four great challenges humanity faces—
food, water, energy, climate change. The
author's insightful analysis is an essential
addition to the urgent conversation
about how our children will fare on an
increasingly crowded Earth.
4 Vol 38 • Extraordinary Health ™
Just the Good Stuff
Launching Feb. 25,
2020 – available for
preorder on Amazon
The Inflammation Spectrum: Find Your
Food Triggers and Reset Your System
by Dr. Will Cole
by Rachel Mansfield
Welcome to food
freedom: 100+
recipes that prove
you can make healthy choices without
sacrificing the meals, snacks, and
sweets you love—with plenty of
gluten-free, Paleo, and plant-based
options. Rachel Mansfield’s vibrant
debut cookbook proves that living a
healthy lifestyle doesn’t mean adhering
to restrictive diets or giving up all the
foods you crave. By using better-for-you
ingredients, such as grain-free flours,
avocado oil, and coconut sugar, you
can indulge while still maintaining a
balanced approach to eating.
In Dr. Will Cole's game-changing new book,
readers will discover how inflammation is
at the core of most common health woes.
What's more, it exists on a continuum:
from mild symptoms such as weight
gain and fatigue on one end, to hormone
imbalance and autoimmune conditions
on the other. Every food you eat is either
feeding inflammation or fighting it. The
Inflammation Spectrum is about learning
to love your body enough to nourish it
with delicious, healing foods.