Extraordinary Health Magazine EHMagazine Vol 38_Final | Page 11

KETO FIT
HANGRY ELIMINATOR
2 scoops Garden of Life Keto Fit DIRECTIONS:
10-12 oz. unsweetened almond milk Place all ingredients into a blender
1 Tablespoon almond butter and enjoy! Top with dash of
½ cup spinach cinnamon if desired.
¼ cup blueberries
TRULY GRASS FED WHEY
Our whey is Certified “Truly Grass Fed” as cows roam on lush
nutritious grass, unique to Ireland’s wet climate year-round. They
never receive commercial feed, and only receive cut grass silage
when calving. Truly Grass Fed Whey is free of hormones such as
rBST, rBGH and is also antibiotic free, un-denatured, cold pressed
and micro-filtered. We are also very proud that this is the only
Non-GMO Project Verified Whey.
We specifically chose our Truly Grass Fed Irish Whey Isolate as
the protein source for our Keto Fit Weight Loss Shake because
it’s extremely high in an amino acid called cysteine, a precursor
to our body’s master antioxidant called glutathione. The
isolate form of protein greatly reduces lactose for those who
struggle digesting this milk sugar and it also greatly reduces
the carbohydrate content. Ten grams of protein is the perfect
amount per serving to keep you full and satiated while staying
within the ketogenic guidelines of 70% fat, 20% protein and 10%
carbohydrates.
WEIGHT LOSS BLEND
Our weight loss blend contains some clinically studied weight
loss activators. The first ingredient in this blend is Organic Svetol,
which is a naturally decaffeinated green coffee bean extract. We
added it at a studied dosage of 450mg, which has been shown to
support weight loss by slowing uptake of intestinal glucose and
regulating blood sugar levels. No jitters, just metabolic benefits.
More recently, peer reviewed science has shown it to have
lipolytic activity—meaning it also breaks downs fat in the body.
Also included is our Organic Coffeeberry Whole Coffee Fruit
Extract. This blend provides 50mg of caffeine, which is just a
bit less than a standard cup of coffee. Caffeine is a powerful
ingredient that can release fat stores, increase metabolism and
encourage the body to utilize ketones as a fuel source. This makes
Keto Fit the perfect shake for breakfast, a meal replacement
or even as a pre-workout.
The third ingredient in our weight loss blend is Organic
Ashwagandha. Ashwagandha is an adaptogen that helps the
body adapt to stress. Clinical studies have shown Ashwagandha
effective for regulating cortisol (stress hormone) in the body. We
added a clinical dose of Ashwagandha to Keto Fit to help to fight
stress cravings for sugar and carbs.
WHY PROBIOTICS?
Garden of Life believes that good digestive health is the key to well-
being. This is why we rounded out our Keto Fit with 1.5 Billion CFU of
Lactobacillus plantarum probiotics—a hardy strain that has numerous
health benefits. At 1.5 Billion CFU per serving, Keto Fit provides an
effective dose of probiotics to assist with digestion and assimilation
of nutrients.
CERTIFICATIONS
Dr. Formulated Keto Fit is Certified Keto and Certified Paleo Friendly
by the Paleo Foundation. This third-party certification makes it
easy for people to know that it’s approved for a Keto diet and has a
carbohydrate content of 10% or less. No sugar, artificial sweeteners
or vegetable oils are allowed to be used and all herbivore animal
products must be pasture-raised; no caged poultry allowed either.
Keto Fit is also Non-GMO Project Verified and Certified by NSF as
Gluten Free.
KETO FIT: CLEAN & SIMPLE
Available in two delicious organic flavors—vanilla and chocolate—
Dr. Formulated Keto Fit is designed to be mixed with just water, and
as the label says—No Math, Just Mix. It makes a perfect smoothie for
breakfast, or it can be used as a meal replacement delivering the ideal
ratio of macronutrients 70/20/10 for a keto diet, along with clinically
studied ingredients to support weight loss.
Before starting any diet or exercise program always consult with your doctor or health care practitioner for specific advice related to your individual health needs. The ketogenic diet is not suitable for everyone.
Extraordinary Health ™ • Vol 38 9