Immune System
HOW TO SUPPORT YOUR
†
A Healthy Diet is Key to Support Your Immune System
At this time , it ' s more important than ever to give yourself and your immune system extra support . †
We know , it ’ s hard ! Here are some tips :
Try to stick to your normal eating routine Don ’ t skip meals Consume adequate protein every day Choose clean , quality protein such as organic chicken , turkey , and fresh fish such as salmon Have a quality , organic protein shake such as Raw Organic Protein , Raw Organic Fit or Raw Organic Meal Include plenty of fresh organic fruits and veggies for vitamins , minerals & fiber
40 • Vol 44 • Extraordinary Health ™ • www . GardenofLife . com