Extraordinary Health Magazine EH Magazine VOl 34 | Page 30

TURMERIC
Real to the Root—
mykind Organics Herbal
Supplements
Recipes courtesy of:
Gwen Eager, Garden of Life
Certified Raw, Vegan Chef
GOLDEN MILK
RECOVERY & NOURISHMENT †
(3.70 oz)
Perfect for bedtime recovery and nourishment, † delicious Golden
Milk has been used for centuries in Ayurvedic tradition. We’ve
added organic coconut water to enhance hydration, a powerful
blend of organic ginger, black pepper and Ashwagandha, together
with organic fermented whole turmeric root and 44mg of
curcumin—the key bioactive compound found in turmeric.
• Recovery & nourishment †
• Fermented organic turmeric with ginger
• Organic black pepper & probiotics for digestion †
† These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.
28 Vol 34 • Extraordinary Health ™
GOLDEN MILK OATMEAL
USE ORGANIC:
1 cup unsweetened almond milk or water
½ cup gluten-free quick oats
1 scoop Garden of Life Raw Organic
Protein Vanilla
1½ Tablespoons maple syrup
1 Tablespoon Garden of Life Coconut Oil
1 teaspoon mykind Organics Golden Milk powder
½ teaspoon cinnamon
PREPARATION:
Place almond milk in a small pot and heat until
simmering. Add oats and cook for 5 minutes
(or as instructed on oatmeal container). Remove
from heat and place in a bowl. Add in the rest of
the ingredients and mix well. Top with berries
and nuts if you like.