Extraordinary Health Magazine EH Magazine VOl 33_Final | Page 30

ENERGIZING Peppermint Rosemary Mentha piperita Rosmarinus officinalis ENERGIZING • REFRESHING ENERGIZING • STIMULATING UPLIFTING • INVIGORATING REFRESHING • CLARIFYING Origin: India Origin: Tunisia Plant Part: Leaf & Stem Plant Part: Flower & Leaf Extraction Method: Steam Distillation Extraction Method: Steam Distillation Story: In history, the Chinese praised mints for their tranquilizing properties while the Greeks and Romans added mint to milk to prevent spoilage and served the herb after meals as a digestive aid. Peppermint essential oil is known to give a cooling, awakening and refreshing feeling. Story: Known since antiquity, Athenians and Romans believed Rosemary symbolized immortality. The aroma offers an experience of profound clarity and purification, and can energize our thoughts and exercise our memory. Use: Add to coconut oil before applying directly to skin. May add 1 drop to your favorite soap, shampoo or bath salt. Add 10 drops to diffuser for an energizing boost. May combine with Organic Rosemary and Lavender Oils. Use: Add a few drops to coconut oil and apply to skin or to your favorite soap, shampoo or bath salt. Add 5 to 7 drops to a diffuser for a stimulating effect. May combine with Organic Lemon Oil. Applications: Body lotions, bug repellent, hand sanitizer gels, room sprays, chest salves, lip balms, exfoliating scrubs, cleansers, massage oils. 28 Vol 33 • Extraordinary Health ™ Applications: Inhalers, gels for muscle aches,scalp oils, sanitizer gels, room sprays, exfoliating scrubs, chest salves.