YUMMLY RECIPES & SHOPPING LIST( FREE APP)
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Yummly matches over one million recipes to your cooking lifestyle’ s nutrition, diet, food allergies and favorite cuisines. Want healthy; quick; Italian; gluten-free? With one click, you can find the recipe you want and add it to your shopping list.
Hot Books & Apps
FITMAMA( FREE APP)
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FitMama’ s five and 10-minute, fat-burning exercises can help you target and tackle your problem body areas if you’ ve just had a baby and don’ t know how to lose postnatal baby weight, or to simply shape up at home if you are a busy mom with little time to exercise.
INTEGRATION: THE POWER OF BEING CO-ACTIVE IN WORK AND LIFE
BY ANN BETZ AND KAREN KIMSEY-HOUSE We live in a world of both profound separation and deep longing for connection. Betz and Kimsey-House explore not only the historical and spiritual history of our disconnection and its cost to individual and societal well-being, but also provide a compelling, neurosciencebased argument for how to make the next“ great turning” of human development: becoming more integrated human beings.
HAPPY!
BY PHARRELL WILLIAMS Pharrell Williams brings his beloved song to the youngest of readers in photographs of children across cultures celebrating what it means to be happy. All the exuberance of the song pulses from these vibrant photographs of excited, happy kids. This is a picture book full of memorable, precious childhood moments that will move readers in the same way they were moved by the song.“ Happy” has had the world dancing ever since it first hit the airwaves, and now the irresistibly cheerful tune will come to life on the page with Pharrell Williams’ s very first picture book! A keepsake and true classic in the making.
OUT THERE: A STORY OF ULTRA RECOVERY
BY DAVID CLARK David Clark went from the rock bottom of bankruptcy, addiction and obesity to becoming an accomplished athlete. In this compelling story of his life, he not only shares his journey with complete honesty, but he also lays out a blueprint for change that anyone can use to redefine what is possible. Out There: A Story of Ultra Recovery is brutally and unflinchingly honest— and a testament to the power of redemption and the human spirit.