EVENTS
Crash the Class
B.YOU Bounce Class
Photos by Christian Watson
We wanted to know why so many people are raving
about B.You’s bouncing approach to fitness. So, we
recently crashed a B.Bounce class held at the New
Albany location.
“Bouncing – aka rebounding – is widely used across
the world in physical therapy clinics because it is a
perfect way to increase core strength, improve posture,
strengthen muscles and improve coordination while
keeping your joints safe from injury,” says B.You.
The class “takes all of these benefits and combines
them with intense choreography, fun lighting and
killer music for an exhilarating cardiovascular fitness
class. You will burn a tremendous amount of calories,
be drenched in sweat, have a smile on your face and
be ready to come back for more.”
Sign us up! (No, we’re not kidding; we signed up
because we had to try it for ourselves.)
Want Extol Sports to “Crash the Class” at your fitness locale? Send an email with details to [email protected].
42 EXTOL SPORTS / JANUARY 2018
B.You
302 Pearl St.
New Albany
Byoufitness.com
*B.You also has Louisville locations
in St. Matthews and Springhurst.
You also can find the fitness studio
on social media.