Extol April-May 2018 | 页面 58

BodyBuilderMom POWERED BY EXTOL, LAC & WHAS 11 By Angie Fenton WHEN POLITICS GET PERSONAL (AND GETTING FIT TURNS POLITICAL) This is not a political column. That needs to be said upfront. I grew up in a household where talking about politics was rarely, if ever, a topic discussed out loud, and I am still more comfortable listening to political views as opposed to divulging my own and engaging in political talk. I often feel like that’s a rarity – I mean, listening to someone else’s opinion instead of exclaiming my own – though if I said as much on Facebook or Twitter, I’m sure someone would attempt to shame me for saying that, but whatever. My husband, Jason Applegate, spent eight (long) months researching a passion he’s held for a very long time. Then, he officially declared he is running for Floyd County Commissioner. I fully support him but am just that: his support. Still, this is not a column about him or politics (though I do encourage you, wherever you’re located and regardless of your political affiliation, to exercise your right to vote...and if I’m called to talk politics, well, just know I’ve spent a lifetime of listening and am ready to stand up and speak if necessary). 56 EXTOL : APRIL/MAY 2018 But this is a column I wrote for the now-tabled Extol Sports, Extol Magazine’s sister publication, and it is and will remain a column about getting fit as it was in the other publication. So... What I didn’t realize until Jason’s candidacy began was the role his campaign would take in terms of how we approach getting fit as a family, which has been the focus of this column since it first debuted in Extol Sports, our (again) now-tabled sister publication, in January 2017. S u d d e n l y , s i n c e J a s o n ’s announcement, work and life responsibilities have included a schedule requiring advanced planning as well as a family commitment to fitness and fun. While social media and print, radio, digital and television options to spread the campaign word are vital, nothing is more effective than in- person interactions. And that means hitting the streets on foot. Over the past several weeks, we’ve really benefited because family walks – which include our 2-year- old – have b ecome a priority. So, too, has meal planning. Stamina