MINDFULNESS
Living and working in a time of rapid technological change and constant connectivity , high level assistants face an increasingly challenging environment . The demands of your job combined with the distractions of modern life often result in overwhelming stress , reduced productivity and feelings of burnout . Here , workplace happiness expert Heidi Horne delves into the value of mindfulness and introduces the paradigm-shifting concept of the One-Minute Reset . It ’ s time to open your mind to a scientifically designed process that will help you refocus , enhance your wellbeing and redefine success for the modern workplace . j
Summer Issue 2025 | Executive PA 21