Executive PA Australasia Issue 3 2019 | Page 56

DEVELOPMENT And with dozens or even hundreds of these sub- conscious ‘open loops’, it uses up a lot of RAM (random access memory), making it harder to focus, think clearly and feel organised. As Allen says, the reason your mind won’t let these things go is because w you haven’t clarified the intended outcome w you haven’t identified the specific ‘next action’ w you haven’t captured the outcome or next action in a system you trust The timeless solution for managing your inbox Are you one of more than 60 percent of EAs that feel they are overwhelmed by their inbox or are only just surviving? The feedback from this year’s Executive PA Summits highlights the stress and frustration that is involved in keeping up with all the email and workload EAs handle daily. Much of this stress comes from trying to keep track of all the ‘unfinished business’ and ‘open loops’ sitting in the inbox, and re-reading them day after day. As David Allen, leading American productivity consultant and famous for his Getting Things Done (GTD) methodology says, we will “invariably experience greater relaxation, better focus and increased productive energy when we learn to effectively control these ‘open loops’ of our lives.” Whenever you read an email, however briefly, it opens up a mental file and is being tracked by the less-than-conscious part of your mind. 56 Chief of Staff | Issue 3 2019 As a specialist in the email field, I would add to these that you haven’t identified when you will come back to the email. Even if you’ve clarified the next action, your mind won’t let go until you capture it in a place it knows you will, without fail, check at the appropriate time. Your mind will keep nagging and pressuring you about that piece of unfinished business (usually when you can’t do anything about it), which just adds to your stress. Gretchen Rubin has wonderfully articulated this in her book The Happiness Project, “When unfinished tasks are put off for a long time, they end up haunting us, making us feel unsatisfied and robbing us of our energy.” Thinking in a concentrated way to define next actions and desired outcomes is something few EAs have time for, especially when monitoring a busy inbox. That’s why we spend so much time in my workshops, coaching and conference presentations talking about the importance of when you should look at the inbox. Your mind simply will not do the thinking that’s needed to process an email unless you set aside a specific block of time to fully focus on this task. Allowing email as an interruption or checking it at random times or on an ‘ad hoc’ basis is so terribly ineffective. You read and re-read the same email multiple times. But I believe that your time is too valuable to ever read the same email more than once. As David Allen has written, the timeless solution for managing your ‘stuff’, regardless of whatever new technology is available is having w a process for capturing the things that need your attention w the mental rigour to clarify and decide what the things mean to you w a trusted system for organising the resulting to-do items w the personal discipline to take action And this is very relevant to the way you handle email each day. The two step 4D Triage and Plan process shows you how to handle each email only once. It is based on the ‘lean’ approach used by Michael Hoffman at LeanMail, that minimises