Executive PA Australasia April May 2018 | Page 61

DEVELOPMENT Create a safe and welcoming environment It may sound cliché but a warm and welcoming smile, eye contact and saying hello goes a long way. It’s about taking the time out to stop ‘doing’ and giving someone your undivided attention. Oxytocin is the hormone released by physical touch when we are with someone we like. This is where, depending on what is appropriate to your workplace or culture, a handshake, a high five or a hug can help boost social connection. Hardwired to connect Dr. Jenny Brockis explains what it takes to create and sustain great working relationships THE EXPERT Dr. Jenny Brockis is a medical practitioner specialising in brain health and mental performance in the workplace. She is also the author of Future Brain: The 12 Keys To Creating Your Own High- Performance Brain. As an EA, your relationship with your exec is critical to the success of your working life – but that’s not the only one that matters. Every interaction during your day has an impact on your mood and thinking skills and a great working relationship makes us feel great, which has a spin off effect of making you feel more connected, more energised, boosting productivity, creativity and performance. It also provides the security of knowing someone is looking out for you and encouraging you to step up to be your best. Have you ever wondered why we get on better with some people than others? Well, what draws us to like one person and not another is based on your brain’s decisions of how similar that person is to you – we like people who’re like us. One fifth of a second is all it takes to decide ‘friend or foe’ even before you’ve shaken hands or said hello. And, beyond that, the first seven seconds of introductory conversation will clinch the deal of how trustworthy you believe the other person to be.This is because the brain’s primary objective is to keep us safe, and the default setting is to assume danger first until our more ponderous conscious mind can fill in the gaps to affirm the correctness of our choice. As an EA with great social intelligence skills you are perfectly positioned to enhance social cohesion in your workplace by using the following strategies… Demonstrate your trustworthiness Reliability, consistency and being super organised is part of the territory for a great EA. Helping others to be the same comes from your observable behaviours that lead to small incremental deposits into everyone’s trust account that pays compounding interest and helps to sustain our most enduring working relationships. Avoid taking sides Office politics can be fraught with danger as they can quickly develop into a ‘them and us’ situation and a potential scenario of perceived injustice. So, a sense of fairness is critical to all relationships. This is where having the courage to lead an open and honest conversation between all parties can hopefully result in a rapid resolution or acceptance of the expressed differences. Practice kindness and generosity More rewarding than a pay rise or material bonus, doing something for someone else triggers the brain’s reward circuitry to release dopamine, another of our feel-good neurochemicals. For example, when Susan heard that Helen, one of her colleagues, was going through a tough time following the diagnosis of a life-threatening illness affecting one of her children, she checked to make sure that she had enough help at home and looked for ways to reduce Helen’s work load during that difficult time – performing acts of kindness without the expectation of reward produces a pay it forward effect; increasing generosity as well as gratitude in the recipient and a win-win effect. Kindness and generosity makes us feel good plus they also help to strengthen social bonds. All working relationships take work Establishing a great working relationship is only the beginning. What happens next depends on how well it’s nurtured by both sides. Knowing how your brain is geared to move you either away from the potential threat of social hurt or towards the reward of friendship provides you the means to nurture strong and healthy working relationships that will endure. S April/May 2018 | Chief of Staff 61