Executive PA Australasia April May 2018 | Page 17

EDITORIAL FEATURE Bullet points are killing your productivity To do lists actually decrease EA productivity, says Dr. Isaiah Hankel, an expert on mental focus, behavioural psychology and career development – here’s what to do instead Many EAs will probably say they live and die by their list – or collection of lists. Not only do they serve as a brain dump to give you a visual of all the balls you’re juggling; they serve as validation and proof of work, justifying your workload and making you feel more in control. However, do you sometimes find the lists multiply and carry over, particularly if you work for more than one person; all with the looming threat that you might miss something or make a critical error? Well, the truth is that the to-do lists that make you feel more organised and productive are actually killing your productivity. But I like my to-do list…. Of course, the idea of a to-do list isn’t completely unsound. In making the list, you have to write your tasks down, which is an important part of goal attainment. Writing down your goals dramatically increases your chances of achieving them and, once you’ve crossed something off your list, you just feel positive – your brain actually releases some feel-good chemicals as a reward. But the problem with this system is that to-do lists are task-oriented, not detailed plans for goal achievement… and many people add volumes of minutia that are insignificant in overall productivity, just for the sake of crossing it off. There’s a lack of differentiation from one task to the next and unfinished tasks (or “open loops”) compete for focus in your brain. With a multi- level, multi-varied list, the tension created in the brain by unfinished tasks never gets satiated and compromises long term productivity and your efficiency. Researchers refer to this as the Zeigarnik effect, where unfinished tasks and ope n loops suck more of your cognition and stick in your memory more than completed ones. So, no matter how many items you cross off your list, your brain will always circle back to its open loops – and these can create intrusive thoughts and fragmented focus that stunts your overall productivity. As a result, researchers finds that to-do lists, especially those related to delegation and task execution, decrease task effectiveness, while increasing errors and diminishing the overall quality of work in the process. How to organise your day to maximise productivity You need more than to-do lists to be productive – you need to move beyond tactical task management and start thinking strategically. This means, instead of organising a list and increasing the impact of the next 20 minutes, you have to organise your professional life and increase the impact of each day. Eat the frog each morning Start by putting important things first. Mark Twain said: “Eat a live frog first thing in the morning and j w April/May 2018 | Chief of Staff 17