Crystals to
These crystals have been found to assist with
releasing anxiety and fears.
Ways to Use Crystals
Hold one of the crystals listed, for a few minutes, will help to relieve your fears. While you
are holding the crystal, imagine that all the
fear in your body is being sucked towards the
crystal, feel it moving all the way down your
arm into your hand and drawn out of your
body.
Place the crystal in your water bottle or a herb
tea. Drink this water throughout the day; the
crystals energy will enter the water and affect
your body on a cellular level.
Create a fear pouch – place your desired
crystal in a pouch with lemon balm and
lavender. Wearing it around your neck will
bring you a sense of calmness. The
aromatic fragrance of the herbs combined
with the power of the crystal will calm the
mind.
Release
Fear
Blue Lace Agate
Works with your throat charka during
times of fear and stress this crystal can assist you
to speak your truth fluently. Blue lace has a
powerful calming vibration and is wonderful for
centering a person when fear takes hold.
Holding the stone and meditating with it for a few
minutes a day can help to reduce stress and
anxiety.
Citrine
This stone is fantastic at clearing and transmuting
negative energies from everything, this powerful
crystal draws negative energies from people and
objects and fills them with healing energies. Use
Citrine to help relieve the symptoms of PTSD.
Lepidolite
Contains mineral
elements of lithium
which is found in numerous
anti-anxiety medications. Placing the
crystal over your third eye charka for a
minute will help to reduce anxiety. Use
Lepidolite to help relieve the symptoms of
PTSD.
Rhodonite
This stone brings you emotional healing and
helps you to release fear. The Rhodonite is
an excellent balancing stone and will help
to balance your emotions during
traumatic periods.
Tangerine Quartz
Heals tears and lesions that have been created
in the aura by traumatic events. This crystal also
works on healing physical injuries that may have
been caused by an attack. Assists with insomnia.
Use this stone to help relieve the symptoms of
PTSD.
Black Tourmaline
This crystal is very powerful at transmuting the
negative energies of fear, and it will clear these
emotions from your body.
36 - Ewya July 2016
Chrysocolla
This crystal is wonderful in that it has a soothing
vibration on your heart charka and will calm your
heart when it is filled with fear. The Chrysocolla can
give you confidence and calm when you are
panicking.
Rose Quartz
Is a powerful love crystal which is opposite to
the fear emotion and can help to dispel the
negative emotions of fear. This crystal works
with the heart charka in a way that calms and
soothes a person’s fears.
Ewya July 2016 - 37