Organs Indicating an Imbalance Adrenal glands Legs and hips Spine Bones Colon & Digestive problems Cold hands & feet n
Your base can become unbalanced if you are highly stressed and anxious all the time. If you have suffered a trauma, rape or abuse.
How to Locate the Root / Base Charka This charka is found at the base of the spine. The energy from this charka feeds the prostate / uterus, kidneys, bladder, adrenal glands, and spine.
Organs Indicating an Imbalance Adrenal glands Legs and hips Spine Bones Colon & Digestive problems Cold hands & feet n
Colour: Earthy red in colour. Crystals: Coral crystal
How to work with and clear Root baggage Grounding yourself is the most important aspect, when you are grounded you are connected to the power of the earth. Spend time in nature, hug a tree and walk barefoot on the grass. Sit on the earth and imagine you have strong roots that extend out of your toes all the way down the center of the earth where the roots wrap around a beautiful red crystal.
Fill your base with beautiful red light and imagine that all your fears and unresolved emotions are being sucked into the light, as they enter the light you feel lighter and freer.
EFT( tapping) is my favorite way to release baggage. Tapping on the ends of meridian’ s cause a vibration to pass along the passageway that can break down and shift emotional blockages. EFT makes use of positive reinforcement that helps to subconscious mind to release memories, traumas and emotions.
Use daily Afformations and Affirmations to release the fears this reprograms your mind and the way that you think.
Hypnosis is a wonderful way of going directly into the subconsciousness and releasing and healing old wounds.
Ewya July 2016- 7