They replied: “There is not time to go to the gym, and supplements are useless without workout”, but they said “it was really beneficial to me”. According to Kris Gethin, a well-known name in international body building circuit, he says that” supplements are not magic pills”. He means that no one can take these pills and sit at home and one day he will have strong muscles. The other 60% who still taking it are finding a good difference in their bodies shape; however, they started taking it about year ago. They told me about the reasons why they are taking it “it provides me with important nutrients that I need from the food separately without any unhealthy fats”. When I asked them about the types of supplements they are taking I found common things between those 12 which is “whey Protein”. There are about two people from the twenty whom I asked didn’t take supplements before and when I asked them about the reason they told me that “ I don’t need any supplements because I believe in my-self that I can make a good body without being dependent only anything”. Thus, supplements are very useful; however, not all the people are using it.