A note from our editor to you
Katinka Bencs shares her favorite recipe for staying healthy during the Fall
Fight the flu with this easy and delicious do-it-yourself syrup
Celebrating the season's most treasured and beloved flavors
34 Leading By Example: Helping Children To Be Healthy
Dr. Christine Thorpe shares her insight on teaching your children healthy habits.
Acknowledging the families and photographers that help with our cover
40 Why You Need To Laugh More Often
Why you should take steps to allow
more laughter into your life
Taking steps to prepare your car for the Fall, Winter and beyond
Preparing yourself mindfully for
the shift in seasons
Cover
Photo By:
Jessica Friend.