European Travel Magazine - Issue 2 - November 2013 Nov 2013 | Page 17

E UROP E AN T RAV E L MC O N T E N T E
AGAZIN S

17

R easons W hy S kiing
I s G ood F or You
At last, solid proof for what we’ve long suspected:
skiing and snowboarding are good for you.
And that’s not just because
they’re both great fun
and put a smile on your
face but because this also
improves our health, happiness, red blood cell count
and makes us live longer.
The evidence has always
been there for us to see:
the bearded septuagenarian bounding past you for
the fifteenth time as you
struggle down your first
run of the day. Here’s his
secret…
Sunlight.
Are you SAD? 1 in 50
people in the UK suffer
from seasonal affective
disorder which is a type of
depression which commonly occurs during the winter
months when the days are
shorter. You travel to and
from work in the dark, are
cooped up in the office al ?)??????????????????????)????????e????????????)???????????M????????)??????????????????)?????????????????)???????????e?????????????)????????????????)M???????????????????)?????????????????e??)??????????????????)?????????????????????)????????????e???????)????????????)????????)]??e?????????????????)????????????????????????????????????()??????????????????????)????????????????]???)????????????????)????????????????????)?????????????????????)??????????????????????)????????????????????????)?????????????????Q??)???????????????????????)?????????????????????)??????????????????)????????????????????)????????????????????)?????Q????????????)??????????????????????)???????????????????e????)???????????????????????)??????????????????)????e????????????????)??????????????????????????????????????)????????????????)??????)
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