BE A breakfast
superhero
Empower your kids
in the kitchen with
these simple,
nutrition-packed
recipes.
With a little help and encouragement, your
kids can easily whip up delicious, nutritious
breakfasts for the whole family. Our
kid-tested recipes deliver on taste while
sneaking in essential oils for an added health
boost. Try making these recipes with your
kids, supervise as needed, and watch your
child become the new hero of your
morning routine.
Fresh and Easy
Lemon Yoghurt Parfait
Ingredients
245 g plain Greek yogurt
200 g strawberries or your fruit of choice
75 g low-sugar granola
1-2 drops Lemon Oil
Instructions
• Stir 1-2 drops of Lemon oil into yogurt
• Add yogurt, fruit, and granola in
alternating layers to a cup or jar.
• Enjoy!
12 EUROPE LIVING MAGAZINE