Estate Living Digital Publication Issue 6 June 2015 | страница 6

Eating Clean The Raw Food Revolution OPEN KITCHEN 8 Eating clean is a trend that’s gaining momentum at home and abroad, and no, it doesn’t mean giving the apple you bought at the neighbourhood market a thorough wash, although you should do that too anyway! Clean eating is, in fact, a deceptively simple concept; it is about eating whole or ‘real’ foods that are as close to their natural form as possible. Unprocessed, unrefined and non-handled form the basis, but it doesn’t just stop when you start eating more greens. This is a way of life as opposed to just another diet fad and the phenomenon has given rise to a whole new way of living. Desktop Delivery For working professionals struggling with the pressures of a fast paced, highly stressful and time poor day, convenience is crucial. Thanks to the team at Simply Fresh Foods, young professionals can now eat well and look good with their successful food delivery service which is well into its third year and is seeing an upward trend of businesses making use of their tailor-made business menu option. “Businesses are now realising the benefit of investing in their employees’ well-being by paying for or subsiding their lunches,” says Hendrich Janse van Rensburg of Simply Fresh Foods. “A healthy workforce is a more alert and efficient one and any way of eliminating both the time spent worrying what to pack for lunch and the cost of unhealthy trips to the local take away joint is beneficial to all.” Partnering with a registered dietician, the Gauteng-based company prepares conveniently pre-packed meals daily, using fresh, high quality ingredients, with no preservatives, lean meat and very limited spices. Low GI, low carb, traditional and vegetarian options are available and all it takes is a few clicks on a website and a healthy, fresh meal is delivered to your desk or door in less than 24 hours. As easy as ( apple ) pie! Contact: Tel: 012 803 5658 Email: info@simplyfreshfoods.co.za www.simplyfreshfoods.co.za