Estate Living Digital Publication Issue 4 April 2015 | Page 50

While soothing neutrals in shades of whites and creams are the most popular wall colours, blue is, in fact, the ultimate sleep inducer – it soothes your eyes and mind and can also stabilise your heartbeat, contributing to longer rest and tranquil feelings, and may even lend to waking up feeling happy, positive and in a better mood. DESIGN AND DECOR 50 If surrounding yourself in a sea of b YB