Christine Capendale
Clara Kapelembe Bwali
Emma Scholtz
Jandré Coetzee-Blom
Jobin
Sarah Graham
Sinoyolo Sifo
Zandeleen Thygesen
Contributors
Credits
@ essentialflavours _ sa
PUBLISHER / EDITOR: Elroy van Heerden-Mays
Christine Capendale
@ christinecapendale
Clara Kapelembe Bwali
@ blackgarliczambia
Emma Scholtz
@ fitbaeinc
EDITOR: Milou Staub
SUB-EDITOR: Kim Kay / Sameena Amien / Charis Torrance
CONTENT MANAGER: Wadoeda Adams CONTENT ASSISTANT: Ketsia Makola
Aiden Pienaar
Beef and Lamb SA Cassidy Nydahl Clara Bjorkman
Grant Bushby Helios Fire Smokeless Fire Pit
Ilse van der Merwe Isla Warton
Jandré Coetzee-Blom Jean Winshaw Kelsey Dobie
Kenneth Tebogo Middleton
CONTRIBUTORS
DESIGN & LAYOUT Tia Arendse / Anja Bramley Shaun van Heerden-Mays
Kira van Niekerk Ollie Swart Pesto Princess SA Pork SAAGA The Fry Family Food co. SAMFA SAPA Rediscover Dairy Sarita Skinner Zanele van Zyl
MEDIA PARTNERSHIPS: Maurisha Niewenhuys
PROJECT MANAGER: Wendy Navarra ADVERTISING SALES: Elna Willemse
Jandré Coetzee-Blom
@ deliciously _ lia
DIGITAL DEPARTMENT Juhi Rampersad / Kyla van Heerden
WEB DEVELOPER Richard van Staden
CHIEF FINANCIAL OFFICER: Shaun van Heerden-Mays
Jobin
@ jobinthefoodie
SUBSCRIPTIONS: Shihaam Gyer RETAIL DISTRIBUTION: On The Dot AIRPORT DISTRIBUTION: Media Support
COOKING SHOW CO-ORDINATOR: Taryn Scott
COVER IMAGE: SAMFA PICTURE CREDIT: 123rf. com
Sarah Graham
@ sarahgrahamfood
Sinoyolo Sifo
@ sifo _ the _ cooking _ husband
Van Heerden Mays Publications CC t / a Media Xpose Company Reg No: 2010 / 128859 / 23 6 Carlton Crescent, Parklands, 7441 Tel: 021 424 3625 | Fax: 086 270 9693 info @ mediaxpose. co. za l www. mediaxpose. co. za
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TEL: 021 424 3625 l www. essentialflavours. co. za
Zandeleen Thygesen
@ zandilions
10 | Autumn 2026 • essentialflavours. co. za
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